Spicy Chicken Meal Prep

Ingredients

4 lbs chicken
2 bags of cauliflower rice
1 big bag of broccoli

Chicken Seasoning
1 tbs paprika
1 tbs garlic powder
1 tbs onion powder
1 tbs cumin
1 tbs chili powder
1 tbs salt
1 tbs pepper
4 tbs chipotle sauce
1 lime

Rice Seasoning
½ onion chopped
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1 tsp pepper
1 tsp cumin

Directions

Chicken Prep
  1. Cube chicken
  2. Add chicken seasonings and mix into chicken
  3. Add lime juice
  4. Add chipotle sauce
  5. Cook in large skillet until internal temperature reaches 165
Rice Prep
  1. Put both bags of rice into large skillet
  2. Add chopped onion and rice seasoning
  3. Cook in skillet for 5-7 minutes over medium heat
Broccoli Prep
Follow the instructions on the bag, or steam them on the stove for 5-7 minutes.

Distribute into 5-6 containers and refrigerate for later.

Recipe comes from this Instagram Reel